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Health & wellness, Community events, Mental health

Contemplative walk

Explore grounding practices that support well-being with MfSC & CU Wellness


Date & time
Thursday, May 28, 2026
1 p.m. – 3 p.m.

Register now

Other dates

Thursday, June 18, 2026
Thursday, July 23, 2026
Thursday, August 20, 2026

Cost

This event is free.

Contact

MfSC

Where

Henry F. Hall Building
1455 De Maisonneuve Blvd. W.
Room Hall Mezz

Accessible location

Yes - See details

Join this Contemplative Walk—a gentle guided outdoor experience designed to help you unwind, reconnect, and reset. Together, we’ll explore a campus‑area route while engaging in simple practices and reflection that support well-being and connection.  

Led by the Multi-Faith and Spirituality Center and CU Wellness, this walk invites you take a break from the everyday, move your body (at your own pace!) and notice what is going on around you. 

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