Date & time
Thursday, August 20, 2026
1 p.m. – 3 p.m.
1 p.m. – 3 p.m.
Community events, Health & wellness
Share this event:
Contemplative Walk
Explore grounding practices that support well-being with MfSC & CU Wellness
Cost
This event is free.
Organization
Contact
Where
Faubourg Building
1250 Guy St. (main entrance) | 1600 Ste-Catherine St. W.
Room FB Building entrance (1250 Guy Street)
Accessible location
Yes - See details
Join this Contemplative Walk—a gentle guided outdoor experience designed to help you unwind, reconnect, and reset. Together, we’ll explore a campus‑area route while engaging in simple practices and reflection that support well-being and connection.
Led by Jen Bourque (Multi-Faith and Spirituality Center) and Lisa Tomlinson (CU Wellness), this walk invites you take a break from the everyday, move your body (at your own pace!) and notice what is going on around you.