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Mental health

Gentle yoga flow with Akhyra


Date & time
Tuesday, September 22, 2026
2:15 p.m. – 3 p.m.

Register now

Other dates

Tuesday, September 29, 2026
Tuesday, October 6, 2026

Format

In-person

Speaker(s)

Akhyra Renomeron

Cost

This event is free.

Organization

CU Wellness

Contact

CU Wellness

Where

Engineering, Computer Science and Visual Arts Integrated Complex
1515 Ste-Catherine St. W.
Room Le Gym (Studio C)

Accessible location

Yes - See details

A gentle and nourishing yoga flow designed to support relaxation, mobility, and connection with the body. Expect slow, mindful movements and breathwork. This class offers space to soften, release tension, and cultivate a sense of grounding and ease, making it suitable for a range of experience levels.

Facilitator

Akhyra Renomeron (they/fae) | Yoga Teacher & Multi-Dimensional Bodyworker

Akhyra has been teaching yoga since 2019, offering grounded and inclusive practices that encourage students to build a deeper relationship with their bodies, breath, and inner awareness. Their approach blends traditional Hatha Yoga with mindful movement, embodiment, and energy work, creating welcoming spaces for practitioners of all experience levels. 

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