Date & time
Thursday, April 25, 2024
12:15 p.m. – 1:45 p.m.
12:15 p.m. – 1:45 p.m.
Registration is closed
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Say More Presents: Parneet Chohan
From the Coming Together Series
Speaker(s)
Parneet Chohan
Cost
This event is free
Where
Online
Collective Regulation & Container Building Group Practice
Racism, microaggressions and discrimination wear away at the human body and mind, impacting our immune system, memory function & social engagement capacities. Join Parneet for this 1 hour workshop on understanding and practicing how to support the human-animal nervous system through somatic exercises and mindfulness practices when confronted with these realities. Attendees are invited to get curious about how to support their own nervous systems to support body regulation, repair and rest.
About the speaker
Parneet Chohan, MACP, CCC, SEP is a counsellor, somatic experiencing® practitioner and naturotherapist in private practice. They utilize mindfulness & dharmic principles, along with authentic relating to create a hybrid space for liberation, wholeness and embodiment. Parneet’s work is rooted in anti-capitalist, queer, feminist and Buddhist wisdom. Parneet works to alchemize politicized knowledge into spiritual, interpersonal and intrapersonal heart and body wisdom. When necessary, Parneet identifies as queer, non-binary, female, racialized, diasporic, immigrant, and neurodivergent.
Coming Together Series
Coming Together is a series of events aimed at supporting and creating community for Indigenous and racialized faculty, staff and students (ex. – those who identify as Black or people of color) to gather and connect. All events require registration.
This series is a partnership between the Equity Office, the Office for Community Engagement (OCE), and the SHIFT Centre for Social Transformation.