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Creative arts, Health & wellness

The "art" of self-care


Date & time
Monday, May 2, 2022
2 p.m. – 5 p.m.

Registration is closed

Cost

This event is free

Website

Zen Dens

Where

John Molson Building
1450 Guy
Room 5.285

Wheel chair accessible

Yes

Mondays, 2-5 p.m. May 2 - June 13! Register, or drop-in to the MB Zen Den (MB 5.285). 

Making art and working with our hands can help us recharge and re-centre, even when we are busy and tired. Taking an art break can be a great way to come together and help us connect, unwind and express ourselves. Art can help us gain perspective, work through problems, or simply get out of our heads for a bit. 

We'll provide the supplies!

Presented in partnership with the Department of Creative Art Therapies.


See the full event series:

The "art" of self-care

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