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Creative arts, Health & wellness, Mental health

The "Art" of Self Care


Date & time
Friday, March 26, 2021
6 p.m. – 8 p.m.
Other dates

Friday, March 19, 2021
Friday, April 9, 2021
Friday, April 16, 2021

Cost

This event is free

Website

Zen Den

Where

Online

Making art and working with our hands can help us recharge and re-center, even when we are busy and tired. Taking an art break can be a great way to come together and help us connect, unwind and express ourselves. Sometimes it can help us gain some perspective, work through problems, or simply be a  way to get out of our heads for a bit. 

You don't need fancy supplies - bring what you have! Even some paper or found objects can go a long way. We will have some ideas for you too, even if you don't have any supplies at all! 

Presented in partnership with the Department of Creative Art Therapies.

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