Fostering Well-Being in the Workplace
Workshop
Description
For employees to thrive in the workplace, they need an environment that focuses on cultivating well-being rather than preventing stress and burnout. Using hands-on exercises, you’ll learn to use positive psychology to measure your well-being, identify your strengths to gain more meaning from your job, and build stronger connections with your colleagues. You’ll create a more sustainable and flourishing experience at work.
Workshop at a glance
Format: Online
Duration: 3 hours
Language: English
This workshop is only available as a private corporate training session.
Key takeaways
- Evaluate your well-being using positive psychology tools
- Identify what contributes to your satisfaction at work
- Use your personal strengths to enhance your sense of purpose
- Develop practical strategies to improve how you respond to challenges at work
- Create a plan to sustain your well-being over time
