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Sports, fitness & recreation

Get moving & stay active, whether you're on campus or at home


LE GYM

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Concordia's spot for working out individually or with a personal trainer, fitness classes and more.

HOME WORKOUTS

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Stay active at home with free virtual workouts from Concordia Recreation.

ONLINE FITNESS CLASSES

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Register for live virtual fitness classes from the instructors at Le Gym. From yoga to Zumba, from cardio to core workouts, there's something for all fitness levels.

PERFORM CENTRE

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Build a healthy lifestyle with Concordia's PERFORM Centre, which offers fitness classes, personal training, athletic therapy, cooking classes and more.

Varsity & intramural athletics


CONCORDIA STINGERS

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Try out for a varsity team or show your Concordia pride by cheering on the Stingers at the big game.

INTRAMURAL SPORTS

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Stay active and meet new people by participating in leagues or dropping by for open play. Sports include badminton, basketball, hockey, soccer, tennis, volleyball and more.

RECREATION & ATHLETICS FACILITIES

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Find out where to work out and play on Concordia's two campuses.

Additional support for active lifestyles


LEARN MORE ABOUT PHYSICAL ACTIVITY

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Boost your knowledge about fitness and physical activity with information compiled by Concordia's Health Services.

Upcoming events



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