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If you're fasting for Ramadan, there are resources available to help you stay healthy.
- Tips for Healthy Ramadan Fasting: written by a Registered Dietitian and practicing Muslim.
- A healthy Ramadan provides information about the effects of fasting on your body and general examples of healthy foods to break your fast.
- 10 useful tips for eating right during Ramadan provides simple tips for nutrition and healthy habits to support your body.