This workshop will help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work. Learn how to hit ambitious career goals while practicing positive habits to maintain your health and happiness.
Learning objectives:
Identify the actions that will give rapid relief from stress and overwhelm
Uncover your core values challenge your existing beliefs on productivity
Systematize your approach for continual long-term success
Facilitator: Andrew O’Malley, high performance coach
Concordia University uses technical, analytical, marketing and preference cookies. These are necessary for our site to function properly and to create the best possible online experience.