Meditative Colouring

DATE & TIME
Wednesday, January 11, 2017 –
Wednesday, April 12, 2017
12 p.m. – 1 p.m.
COST

This event is free

CONTACT

Ellie Hummel
514-848-2424 ext. 3590

WHERE

Z Annex
2090 Mackay

WHEEL CHAIR ACCESSIBLE

No

Meditative-Colouring

Pick a pencil, choose a colouring sheet, and get lost in the play and beauty of adult colouring books. It's a great stress-reliever in the middle of your week and helps focusing, mindfulness and can reduce anxiety.

Colouring pages and pencils provided, but feel free to bring your own.

This is a weekly drop-in event, free and open to all. 

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