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Category: Healthy living

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Category: Healthy living



Upcoming events

Category: Healthy living

Join us a Le Gym to get your sweat on for a good cause! Le Gym and spinning instructor Brian Cooper are offering a session to get your heart pumping. All proceeds benefit Centraide.

When
November 7, 2025, 10 a.m. – 1:45 p.m.
Where
Sir George Williams Campus Engineering, Computer Science and Visual Arts Integrated Complex Le Gym (1515 Ste-Catherine St. W.)
Speaker(s)
N/A

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 12, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 25, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 13, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 21, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 29, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 10, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 25, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 11, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 26, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 8, 2026, 10 a.m. – 3 p.m.




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