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Mental health

Not your average time management workshop


Date & time
Wednesday, October 21, 2026
12 p.m. – 1:30 p.m.

Register now

Format

Online

Speaker(s)

Maddy Côté

Cost

This event is free.

Organization

CU Wellness

Contact

CU Wellness

Time management can feel overwhelming, especially when you’re balancing classes, assignments, work, and everything else life brings. But this isn’t your ordinary time management workshop!  

Learn how to better understand your energy cycles, build organizational skills, and explore useful apps to help you stay on track. You’ll leave with practical strategies to support your future self while still making time for you.

Facilitator

Maddy Côté (ADHD Expert, Coach & Trainer)