Menstrual equity series

This three-part series aims to create a welcoming space for you to learn about menstrual health through a wellbeing, mental health and equity lens.

Open to both menstruators and non-menstruators, the workshops explore how social norms, stigma and healthcare systems shape experiences of menstruation.Grounded in menstrual equity and gender-affirming care, the series aims to normalize conversations about periods, validate diverse experiences, and promote more informed, compassionate support, on campus and beyond.

Topics covered:

• March 18: Does a pain-free period sound like a miracle? In reality, it can be a few simple shifts away.
• March 25: Menstrual charting is a free, easy, do-it-from-bed way to track your hormones. It can support your health, and help you know your body.
• April 1: Learn how to advocate for yourself in clinical settings, with a focus on gender-affirming and menstrual health care. 

Facilitator:

Courtney Kirkby (she/her) is a holistic uterine care worker. She is a registered massage therapist, a peristeam facilitator, and doula. She has trained in multiple abdominal therapies and menstrual charting. Courtney believes this knowledge is our birthright and is an advocate for prevention based integrated healthcare in Quebec. 
 
She is the co-founder of the Concordia Menstrual Health & Trans ScarWork Clinic, Tiger Lotus Coop, Community Healing Days, and Studio 414.