Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.
Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.
Fimo Mitchell is a meditation guide, a writer and a podcast host. He began meditating in 2009 during his first trip to India. Since then, he has spent thousands of hours in meditation and completed two mindfulness courses. In summer 2020, he founded When The Village Meditates, a nonprofit dedicated to offering meditation programs to members of racialized and marginalized communities. In March 2021, Fimo will release a collection of short stories titled Pastel Remembrances. Every Tuesday, he hosts the “We Are Home” podcast featuring ten minutes of meditation followed by five minutes of insightful speech.