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Health & wellness, Self-care, Mental health

Meditation with Fimo

Date & time
Wednesday, April 7, 2021
6 p.m. – 7 p.m.
Other dates

Wednesday, March 17, 2021
Wednesday, March 24, 2021
Wednesday, March 31, 2021
Wednesday, April 14, 2021

Cost

This event is free

Website

Zen Den

Where

Online

Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.

Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.  

In partnership with the Black Perspectives Office

Fimo Mitchell

Fimo Mitchell is a meditation guide, a writer and a podcast host. He began meditating in 2009 during his first trip to India. Since then, he has spent thousands of hours in meditation and completed two mindfulness courses. In summer 2020, he founded When The Village Meditates, a nonprofit dedicated to offering meditation programs to members of racialized and marginalized communities. In March 2021, Fimo will release a collection of short stories titled Pastel Remembrances. Every Tuesday, he hosts the “We Are Home” podcast featuring ten minutes of meditation followed by five minutes of insightful speech. 

For more info, visit When the Village Meditates


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