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General, Health & wellness, General, Healthy living, Mental health

Thriving Thursdays: ​Mindful March

Interactive discussion with wellness professionals at Concordia!

Date & time
Thursday, March 11, 2021
1 p.m. – 2 p.m.
Cost

This event is free

Website

Zen Dens

Where

Online

Alone we may be lost, but together we're unbeatable.

Connect with a Concordia psychologist, health promotion specialist, and accessibility advisor.

This interactive discussion will present fresh ideas about how to not just get by, but thrive through the semester.

This month, we will focus on actions to help you be more mindful and live in the present moment. These discussions are guided by Action for Happiness' Monthly Action Calendars.

Person sitting peacefully in nature Photo: Andriyko Podilnyk, Unsplash
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