Date & time
11:15 a.m. – 12:15 p.m.
Anne Archambault
This event is free
Vanier Extension
7141 Sherbrooke St. W.
Room 317
Yes - See details
This one-hour experiential workshop introduces simple, trauma-informed resourcing practices that support faculty wellbeing while enhancing inclusive teaching environments. Through brief somatic, reflective, and mind-body invitations, participants will explore ways to pause, regulate, and restore attention—skills that are increasingly essential in today’s academic contexts.
Grounded in principles of choice, accessibility, and inclusion, the workshop highlights how small, adaptable practices can support diverse nervous systems in the classroom without adding to instructional load. Faculty will leave with practical tools to foster presence, psychological safety, and sustainable engagement for both themselves and their students
Anne Archambault M.Ed. is an educator and facilitator with over 30 years of experience supporting individuals and groups with diverse needs. She brings a calm, grounded presence to her work, creating environments where people feel supported to grow, learn, and reconnect with what matters most. Anne currently serves as part-time Faculty in the Applied Human Science Department at Concordia University and collaborates with organizations in the corporate and non-profit sectors.
Guided by clear objectives, Anne is adept at designing and delivering learning and well-being experiences for diverse audiences. She uses innovative tools and participatory processes that foster collaboration, self-awareness, and meaningful engagement, supporting both individual development and collective performance in alignment with organizational values and strategies. Drawing on her background as a teacher, therapist, and yogi, her approach balances structure with openness and reflection with action.
Anne’s daily lifestyle mirrors her passion for health and well-being. Nourished by her long-standing yoga practice and its community, she has had the privilege of sharing the gifts of yoga and recreation therapy through tailored courses and workshops. She invites people to move at their own rhythm, cultivating balance, resilience, and joy within a supportive and human centred space.
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