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Workshops & seminars, Community events

Meditation with Fimo

Theme: Beliefs

Tuesday, December 15, 2020
12 p.m. – 1 p.m.

This event is free


Virtual Zen Den



A weeky meditation with Fimo Mitchell, in partnership with the Black Perspectives Office.

Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.

Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.  

  • Nov. 17 - Silence & Stillness
  • Nov. 24 - Gratitude 
  • Dec. 1 - Acceptance
  • Dec. 8 - Compassion
  • Dec. 15 - Beliefs

Fimo Mitchell is a writer and meditation coach. In 2019 he founded We Are Home, a meditation center located in Montreal, Canada. 

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