Date & time
Tuesday, December 15, 2020
12 p.m. – 1 p.m.
12 p.m. – 1 p.m.
Workshops & seminars, Community events
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Meditation with Fimo
Theme: Beliefs
A weeky meditation with Fimo Mitchell, in partnership with the Black Perspectives Office.
Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.
Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.
- Nov. 17 - Silence & Stillness
- Nov. 24 - Gratitude
- Dec. 1 - Acceptance
- Dec. 8 - Compassion
- Dec. 15 - Beliefs
Fimo Mitchell is a writer and meditation coach. In 2019 he founded We Are Home, a meditation center located in Montreal, Canada.
