Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.
Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.
Nov. 17 - Silence & Stillness
Nov. 24 - Gratitude
Dec. 1 - Acceptance
Dec. 8 - Compassion
Dec. 15 - Beliefs
Fimo Mitchell is a writer and meditation coach. In 2019 he founded We Are Home, a meditation center located in Montreal, Canada.