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Mental health

Tranquil Hiking in Parc du Mont-Royal


Date & time
Wednesday, October 11, 2023
11 a.m. – 2 p.m.
Cost

This event is free

Contact

Wendy Sun

Where

Parc du Mont-Royal

Join CUSP outside the Hall Building (near the Shuttle) for a lovely outdoor Trail walk up Mont Royal mountain- weather permitting. Embarking on a journey along the trails of Parc du Mont-Royal is kind of like a walk in the park, but with a bit of a workout. A gentle hiking activity like this can offer student parents a holistic approach to wellness, addressing physical health, mental well-being, and emotional balance. It provides a means of self-care and stress relief, ultimately contributing to a healthier and more balanced lifestyle.

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