Date & time
Monday, April 24, 2023
12 p.m. – 1 p.m.
12 p.m. – 1 p.m.
Creative arts, Health & wellness, General, Active living
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Take a yoga breather with Jade - Online
Need a break to rest, reset your mind, take time for yourself, or manage your stress and mood during your finals?
Cancelled
Join Dr. Jade-Isis Lefebvre, certified yoga teacher and psychologist at Counselling and Psychological Services for a yoga practice tailored to your needs.
Slow Sooth Yoga: Practice a slow and soothing yoga class to connect to your mind and body.
Activate your strength to manage your stress: Join for a strong and sweaty yoga class designed to help you regulate your stress for optimal studying and protect your body by building healthy movement patterns
Facilitator: Jade-Isis Lefebvre, Psychologist, Wellness Counsellor and Yoga Teacher
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