Wellness week: Looking inwards

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Sub-event(s):

• Body positivity, neutrality and liberation - Online
  February 20, 2023, 12 p.m. – 1:30 p.m.
• Managing anxiety - Online
  February 21, 2023, 12 p.m. – 1:30 p.m.
• Therapy dogs at the Loyola Vanier Library
  February 21, 2023, 1 p.m. – 3 p.m.
• Wellness Wednesdays with the Zen Dens and Multi-faith and Spirituality Centre
  February 22, 2023, 12 p.m. – 2 p.m.
• Assertiveness and boundaries - Online
  February 22, 2023, 12 p.m. – 1:30 p.m.
• Therapy dogs at the MB-Zen Den
  February 22, 2023, 1 p.m. – 3 p.m.
• On grief and loss - Online
  February 23, 2023, 12 p.m. – 1:30 p.m.
• Time management: The science of prioritizing - Online
  February 23, 2023, 3 p.m. – 4:30 p.m.
• Nama-stay calm at Concordia: All levels yoga, in-person and online
  February 23, 2023, 4 p.m. – 5 p.m.
• Creative introspection: Exploring your inner world with (phone) photography - Online
  February 24, 2023, 12 p.m. – 1 p.m.