Private training and fitness assessments
Personalized support and guidance from a qualified fitness professional.
Our team
Our team includes student kinesiologists and certified kinesiologists. They work with you to assess your fitness level, set achievable goals, and implement a customized training plan tailored to your needs.
Rates and packages
Rates are subject to applicable taxes.
Assessments
| Assessments | Rates (members 15% off) |
|---|---|
| High performance | $379 |
| Kinesiology package (assessment and program) | $252 |
Private Training
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Rates (members 15% off):
| Professional | Number of sessions | |
|---|---|---|
| 1 | 10 | |
| Student Kinesiologist - Intern | $41 | $371 |
| Certified Kinesiologist | $77 | $689 |
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Rates (members 15% off):
| Professional | Number of sessions | |
|---|---|---|
| 1 | 10 | |
| Student Kinesiologist - Intern | $59 | $471 |
| Certified Kinesiologist | $118 | $1,062 |
Body Composition Analysis
PERFORM Gym provides SECA Bioelectric Impedance Analysis for accurate measurements of muscle mass, body fat percentage and metabolic data.
Rate: $59
Price excludes taxes. Members 15% off.
Aerobic Tests
PERFORM Gym offers submaximal and maximal aerobic capacity tests for healthy individuals*.
*Non diagnostic testing
| Test | Rates (members 15% off) |
|---|---|
| Submaximal Aerobic Test | $88 |
| Maximal Aerobin Test (VO2max) | $235 |
Gym hours
- Monday to Friday: 6:30 a.m. to 10 p.m.
- Weekends: 8 a.m. to 6 p.m.
Hours may vary according to statutory holidays and Concordia closures.
Contact us
Tel: 514-848-4544
Email: perform-community@concordia.ca
