Private training and fitness assessments
Personalized support and guidance from a qualified fitness professional.
Our team
Our team includes student kinesiologists and certified kinesiologists. They work with you to assess your fitness level, set achievable goals, and implement a customized training plan tailored to your needs.
Rates and packages
Rates are subject to applicable taxes.
Includes:
- 1-hour consultation and fitness assessment
- Basic custom workout program
- 1-hour program demonstration
| Instructor | Gym members | Drop-in clients |
|---|---|---|
| Student Kinesiologist - Intern | $130 | $150 |
| Student Kinesiologist - Level 1 | $140 | $161 |
| Certified Kinesiologist - level 2 | $185 | $213 |
| Certified Kinesiologist - Level 3 | $233 | $268 |
Includes:
- 90-minute consultation and fitness assessment
- Complete custom workout program
- 90-minute program demonstration
| Instructor | Gym members | Drop-in clients |
|---|---|---|
| Student Kinesiologist - Intern | $190 | $218 |
| Student Kinesiologist - Level 1 | $200 | $230 |
| Certified Kinesiologist - Level 2 | $260 | $299 |
| Certified Kinesiologist - Level 3 | $323 | $371 |
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Gym member rates
| Instructor | Number of sessions | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $30 | $88 | $135 | $260 |
| Student Kinesiologist - Level 1 | $40 | $118 | $190 | $360 |
| Certified Kinesiologist - Level 2 | $47 | $135 | $220 | $420 |
| Certified Kinesiologist - Level 3 | $60 | $175 | $285 |
$540 |
Drop-in client rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $35 | $101 | $155 | $299 |
| Student Kinesiologist - Level 1 | $46 | $136 | $218 | $414 |
| Certified Kinesiologist - Level 2 | $54 | $155 | $253 | $483 |
| Certified Kinesiologist - Level 3 | $69 | $201 | $328 | $621 |
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Gym member rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $45 | $132 | $200 | $330 |
| Student Kinesiologist - Level 1 | $60 | $176 | $285 | $540 |
| Certified Kinesiologist - Level 2 | $85 | $250 | $404 | $765 |
| Certified Kinesiologist - Level 3 | $99 | $291 | $470 |
$891 |
Drop-in client rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $52 | $152 | $200 | $379 |
| Student Kinesiologist - Level 1 | $69 | $203 | $285 | $621 |
| Certified Kinesiologist - Level 2 | $98 | $287 | $404 | $880 |
| Certified Kinesiologist - Level 3 | $114 | $335 | $470 | $1025 |
Body Composition Analysis
PERFORM Gym provides seca Bioelectric Impedance Analysis for accurate measurements of muscle mass, body fat percentage and metabolic data.
Rates
- Gym Members: $45
- Drop-in clients: $52
Price excludes taxes.
Gym hours
- Monday to Friday: 6:30 a.m. to 10 p.m.
- Weekends: 8 a.m. to 6 p.m.
Hours may vary according to statutory holidays and Concordia closures.
Contact us
Tel: 514-848-4544
Email: perform-community@concordia.ca
