Private training and fitness assessments
Personalized support and guidance from a qualified fitness professional.
Our team
Our team includes student kinesiologists and certified kinesiologists. They work with you to assess your fitness level, set achievable goals, and implement a customized training plan tailored to your needs.
Rates and packages
Rates are subject to applicable taxes.
Includes:
- 1-hour consultation and fitness assessment
- Basic custom workout program
- 1-hour program demonstration
| Instructor | Gym members | Drop-in clients |
|---|---|---|
| Student Kinesiologist - Intern | $130 | $150 |
| Student Kinesiologist - Level 1 | $140 | $161 |
| Certified Kinesiologist - level 2 | $185 | $213 |
| Certified Kinesiologist - Level 3 | $233 | $268 |
Includes:
- 90-minute consultation and fitness assessment
- Complete custom workout program
- 90-minute program demonstration
| Instructor | Gym members | Drop-in clients |
|---|---|---|
| Student Kinesiologist - Intern | $190 | $218 |
| Student Kinesiologist - Level 1 | $200 | $230 |
| Certified Kinesiologist - Level 2 | $260 | $299 |
| Certified Kinesiologist - Level 3 | $323 | $371 |
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Gym member rates
| Instructor | Number of sessions | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $35 | $85 | $115 | $190 |
| Student Kinesiologist - Level 1 | $35 | $103 | $166 | $315 |
| Certified Kinesiologist - Level 2 | $40 | $118 | $190 | $360 |
| Certified Kinesiologist - Level 3 | $55 | $162 | $261 |
$495 |
Drop-in client rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $40 | $98 | $132 | $219 |
| Student Kinesiologist - Level 1 | $40 | $118 | $191 | $362 |
| Certified Kinesiologist - Level 2 | $46 | $135 | $219 | $414 |
| Certified Kinesiologist - Level 3 | $63 | $186 | $300 | $569 |
Get additional support with an existing program and discuss goals and next steps.
Rates are discounted for packages of multiple appointments.
Gym member rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $60 | $135 | $165 | $240 |
| Student Kinesiologist - Level 1 | $60 | $176 | $285 | $540 |
| Certified Kinesiologist - Level 2 | $70 | $206 | $332 | $630 |
| Certified Kinesiologist - Level 3 | $95 | $279 | $451 |
$855 |
Drop-in client rates
| Instructor | Number of appointments | |||
|---|---|---|---|---|
| 1 | 3 | 5 | 10 | |
| Student Kinesiologist - Intern | $69 | $155 | $190 | $276 |
| Student Kinesiologist - Level 1 | $69 | $203 | $328 | $621 |
| Certified Kinesiologist - Level 2 | $81 | $237 | $382 | $725 |
| Certified Kinesiologist - Level 3 | $109 | $322 | $519 | $983 |
Body Composition Analysis
PERFORM Gym provides seca Bioelectric Impedance Analysis for accurate measurements of muscle mass, body fat percentage and metabolic data.
Rates
- Gym Members: $45
- Drop-in clients: $52
Price excludes taxes.
Gym hours
- Monday to Friday: 6:30 a.m. to 10 p.m.
- Weekends: 8 a.m. to 6 p.m.
Hours may vary according to statutory holidays and Concordia closures.
Contact us
Tel: 514-848-4544
Email: perform-community@concordia.ca
