Thanksgiving Promo: 10% Off Massages
10% off Massage therapy appointments!
Take a break from the stress of Thanksgiving.
Valid for all appointments attended from October 5th to October 17th to give thanks.
Promotions
Fall 2026
Gym and fitness promotions
Healthy Me
The Healthy Me program is your ultimate guide to achieving your health and fitness goals this year. The 16-week program includes:
- fitness assessments
- personalized programs
- body composition testing
- dietitian sessions
- twice-weekly training
- a four-month PERFORM membership
Call or email for more information or to book
Massage therapy
Nutrition and weight loss
Fall Healthy Hot Lunch Program
The Weekday Meal-Prep Program Is Back
Subscribe to hot lunches to-go, prepared by PERFORM's registered dietitian. The program is now expanded to 3 days per week (Tuesday, Wednesday, and Thursday).
Available for September, October, and November sign-ups.
Book a Nutrition Consultation & Get a Free Body Composition Analysis
Body Composition Analysis with SECA: A quick, non-invasive bioelectrical impedance analysis (BIA) using a SECA device to estimate body fat, muscle mass, and other key body composition measures.
Your dietitian uses the results to personalize your nutrition recommendations.
Valid September 8 to November 30, 2026.
Clinical Nutrition Services
Available online or in person at PERFORM, our registered dietitians offer consultations, follow-ups, meal plans and food journaling for all ages on weekdays between 8 a.m. and 5 p.m.