Promotions
Spring/Summer 2026
Gym and fitness promotions
Healthy Me
The Healthy Me program is your ultimate guide to achieving your health and fitness goals this year. The 16-week program includes:
- fitness assessments
- personalized programs
- body composition testing
- dietitian sessions
- twice-weekly training
- a four-month PERFORM membership
Call or email for more information or to book
Nutrition and weight loss
Hands-on Nutrition Cooking Workshops
Learn practical culinary skills in our teaching kitchen during monthly Saturday morning sessions at 10:00 a.m.
Cost is $30 and limited to 20 participants.
Practical Guide to Weight Management
A biweekly 4-part online lecture for adults interested in weight management
Thursdays 12:00–12:30 p.m.
- May 7
- May 22
- June 4
- June 18
Cost: $10/session
Clinical Nutrition Services
Available online or in person at PERFORM, our registered dietitians offer consultations, follow-ups, meal plans and food journaling for all ages on weekdays between 8 a.m. and 5 p.m.
