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Promotions

Fall 2026

Gym and fitness promotions

Healthy Me

The Healthy Me program is your ultimate guide to achieving your health and fitness goals this year. The 16-week program includes:

  • fitness assessments
  • personalized programs
  • body composition testing
  • dietitian sessions
  • twice-weekly training
  • a four-month PERFORM membership

Call or email for more information or to book

514-848-4544
perform-community@concordia.ca

Body composition analysis – 50% Off (Two For One)

Buy any fitness assessment and program and get two SECA body composition analyses at 50% off. Valid September 2026.

Call or email for more information or to book

514-848-4544
perform-community@concordia.ca

Nutrition and weight loss

Book a Nutrition Consultation & Get a Free Body Composition Analysis

Body Composition Analysis with SECA: A quick, non-invasive bioelectrical impedance analysis (BIA) using a SECA device to estimate body fat, muscle mass, and other key body composition measures.

Your dietitian uses the results to personalize your nutrition recommendations.

Valid September 8 to November 30, 2026.

 

Fall Healthy Hot Lunch Program

The Weekday Meal-Prep Program Is Back

Subscribe to hot lunches to-go, prepared by PERFORM's registered dietitian. The program is now expanded to 3 days per week (Tuesday, Wednesday, and Thursday).

Available for September, October, and November sign-ups.

 

Clinical Nutrition Services

Available online or in person at PERFORM, our registered dietitians offer consultations, follow-ups, meal plans and food journaling for all ages on weekdays between 8 a.m. and 5 p.m.

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