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Peak PERFORMance

From brain plasticity to physical mobility, how can we maximize the aging body’s potential?

5 secrets to smart eating at exam time

‘I’m inspired by the Concordia community’

STEM SIGHTS: This Concordian investigates the impact of sleep on your brain

Ed Whitlock (1931-2017): ‘He showed that age is no barrier to accomplishment’

Spring ahead ... without falling behind

NEW RESEARCH: Kids from low-income families are affected by too much TV

NEW RESEARCH: In utero conditions can affect a teen's brain development

How to eat smart in 2017

Helping young families at risk for diabetes

New Members Add to PERFORM's Spectrum of Expertise