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Better health through prevention

The PERFORM Centre provides an integrated and comprehensive environment to promote healthier lives through changes in behaviour and lifestyle by offering research opportunities, education, and preventative-based programs.

COVID-19 (Coronavirus)  See the latest updates 

Due to COVID-19: The PERFORM Centre is closed. PERFORM Gym memberships are frozen and once we reopen we will automatically extend all memberships to account for the time that we end up being closed for so that no access time is lost.

Please note that while Quebec has allowed gyms & sports facilities to reopen, University campuses remain closed. As part of Concordia University, PERFORM's gym will therefore remain closed as well until the campus is again open to the public


PERFORM Workshop
Winter Running Tips

As winter approaches, if you are keen on jogging outdoors during the colder months, here are three tips for running and working out in winter.

PERFORM Workshop
PERFORM Colloquium Webinar

Missed our webinar on November 3, 2020: PERFORM Colloquium: Neuroplasticity, Motor Learning and Aerobic Exercise: Implications to Motor Rehabilitation"? The video now online.

Participate in Research
Participate in Research

Take part in a research study. Click for more information.

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