The PERFORM Centre supports healthy living through research, training the next generation of researchers and practitioners, community outreach to share our knowledge and individual/group healthy living programs.
Engage with PERFORM

General public
We work with local community groups to bring specialized healthy living programs to their neighborhoods.
We offer a variety of services through our physical activity programs, nutrition counselling, rehabilitation services and much more.

Health research
Our researchers conduct studies to understand how everyday choices can impact our overall well-being for improved quality of life and healthy aging.
Innovated research is supported through a variety of research funding calls and student awards.

Enriching academic experiences
We provide unique opportunities for students to acquire hands-on experience through internship programs developed in collaboration with our academic units.