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Better health through prevention

The PERFORM Centre provides an integrated and comprehensive environment to promote healthier lives through changes in behaviour and lifestyle by offering research opportunities, education, and preventative-based programs.

COVID-19 (Coronavirus)  See the latest updates 

The PERFORM Centre Gym and Clinics will be closed until further notice due to COVID-19.


Archives des webinaires
Webinar Archives

Our past webinars & colloquiums. Click here for more.

PERFORM Nutrition Workshop
PERFORM Colloquium

PERFORM Colloquium: Assessing Sleep Health is Time Well Spent. Watch now.

Participate in Research
Participate in Research

Take part in a research study. Click for more information.

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