Concordia University

http://www.concordia.ca/content/concordia/en/campus-life/recreation/fitness/schedule.html

Registration starts Aug. 20 at Le Gym and Sept. 4 at the Athletic Complex


Class Day Time Registration Location   Instructor
Cardio Plus M,W,F 12:05 - 1 p.m. Student $55 Public $88 Le Gym SGW Danielle Hubbard
Zumba Fiesta M,W,F 1:05 - 2 p.m. Student $55 Public $88 Le Gym SGW Veronica & Jorge
Hard Core M,W 5:05 - 6 p.m. Student $40 Public $68 Le Gym SGW Dylan Normandin
Zumba Fitness Sat. 1:05 - 2 p.m. Student $30 Public $48 Le Gym SGW Emily Martinez
Muscle toning T,Th 12:05 - 1 p.m. Student $40 Public $68 Le Gym SGW Wendy Virtanen
High Gear Sun. 5:05 - 6 p.m. Student $30 Public $48 Le Gym SGW Roger Sanders
Strong T,Th 8 - 8:55 a.m. Student $40 Public $68 Le Gym SGW Veronica Aguire
Body Design M,W,F 1:05 - 2 p.m. Student $57 Public $88 Studio C SGW Genevieve Lefebvre
Jump Rope Fitness Wed. 5:05 - 6:30 p.m. Student $35 Public $53 Studio C SGW Kiara Licursi
Interval Training M.W. 11:05 - 12 p.m. Student $40 Public $68 Le Gym SGW Genevieve Lefebvre
Zumba Dance Workout Tue. & 7:35 - 9 p.m. Student $65 Public $88 Le Gym SGW Genevieve Lefebvre
  Thu. 7:35 - 9 p.m. Studio C SGW  Genevieve Lefebvre
40+ Fitness M, W 12:05 - 1 p.m. Student $35 Public $45 Grey Nuns SGW Emily Martinez
CiZe Thu. 6:05 - 7:15 p.m. Student $32 Public $50 Le Gym SGW Genevieve Lefebvre

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Class Day Time Registration Location Campus Instructor
Spinning A M,W 7:40 - 8:30 a.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning B T,Th 7:40 - 8:30 a.m. Student $40 Public $62 Spin Studio SGW Olya Ovtchinnikova
Spinning C M,W 12 - 12:45 p.m. Student $40 Public $62 Spin Studio SGW Fred Francis
Spinning D M,W 12:50 - 1:35 p.m. Student $40 Public $62 Spin Studio SGW Mathilde D.-Senecal
Spinning E T,Th 12 - 12:45 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning F T,Th 12:50 - 1:35 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning G Mon. 4:05 - 4:55 p.m. Student $30 Public $45 Spin Studio SGW Emmalynn Chalmers
Spinning H Fri 12:05 - 12:55 p.m. Student $30 Public $45 Spin Studio SGW Brian Cooper
Spinning I M,W 5:05 - 5:55 p.m. Student $40 Public $62 Spin Studio SGW Fred Francis
Spinning J T,Th 5:05 - 5:55 p.m. Student $40 Public $62 Spin Studio SGW Renee Jordan
Spinning K M,W 7:05 - 7:55 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning L M,W 6:05 - 6:55 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning M T,Th 7:05 - 7:55 p.m. Student $40 Public $62 Spin Studio SGW Emily Martinez
Spinning N T,Th 6:05 - 6:55 p.m. Student $40 Public $62 Spin Studio SGW Emily Martinez
Spinning O Sat. 2:30 - 3:20 p.m. Student $30 Public $45 Spin Studio SGW Emily Martinez

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Class Day Time Registration Location Campus Instructor
Fusion T,Th 11:05 - 12 p.m. Student $40 Public $68 Le Gym   Wendy Virtanen
Pilates T,Th 1:05 - 2 p.m. Student $40 Public $68 Le Gym SGW Kasia Malec
Power Pilates Sun. 4:05 - 5 p.m.  Student $30 Public $48 Studio C   Alida Esmail
Gentle Message Yoga M,W 7:50 - 8:45 a.m. Student $40 Public $68 Le Gym SGW Teaghan O'Driscoll
Morning Yoga T,TH 7:50 - 8:45 a.m. Student $40 Public $68 Studio C SGW Emmalynn Chalmers
Kripalu Yoga 1
T,Th 12:05 - 1 p.m. Student $40 Public $68 Studio C SGW Lisa Griffin
Yoga Workshop T,Th 4:05 - 5 p.m.  Student $40 Public $68 Le Gym SGW Roger Sanders
Kripalu Yoga 2 M,W 4:05 - 5 p.m.  Student $40 Public $68 Le Gym SGW Lisa Griffin
Hatha Yoga & Back Health Thu. 5:05 - 6 p.m. Student $30 Public $48 Le Gym 
SGW Angelina Trofimova
Classical Yoga & Nidra Sun. 5:05 - 6 p.m. Student $30 Public $48 Studio C SGW Angelina Trofimova
Yoga Release Mon. 12:05 - 1 p.m. Student $30 Public $48 Studio C SGW Wendy Virtanen
Gentler Yoga Sat. 12:05 - 1 p.m. Student $30 Public $48 Le Gym 
SGW Angelina Trofimova
Yoga Dance W,F 12:05 - 1 p.m. Student $40 Public $68 Studio C SGW Louis Guillemette
Morning Mindfulness Fri. 7:50 - 8:45 a.m. Student $30 Public $48 Le Gym SGW Teaghan O'Driscoll
Open-Air Gentle Yoga T,Th 12:05 - 1 p.m. Student $30 Public $48 Grey Nuns SGW TBA
Yoga @ Loyola  M,W 12:05 - 1 p.m. Student $60 Public $85 Concordia Gym LOY Jamie Haraldson
40+ Fitness T,Th 12:10 - 12:50 p.m. Student $60 Public $85 Concordia Gym LOY Lisa Marie Breton

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Class Day Time Registration Location Campus Instructor
Belly Dance Fri. 4:05 - 5:10 p.m. Student $40 Public $52 Studio C SGW Genevieve Lefebvre
Ballet Workout Sun. 6:05 - 7:30 p.m. Student $65 Public $88 Studio C SGW Danielle Hubbard
  Tue. 6:05 - 7:30 p.m. Le Gym  SGW
Hip Hop Sun. 1:05 - 2:30 p.m. Student $50 Public $67 Le Gym  SGW Leah McKesey
Hip Hop (intermediate) Thu. 7:35 - 9 p.m. Student $50 Public $67 Le Gym  SGW Leah McKesey
Salsa A Tue. 6:05 - 7:30 p.m. Student $53 Public $70 Le Gym  SGW Kevin Cunningham
Salsa B Fri. 5:15 - 6:45 p.m. Student $53 Public $70 Le Gym  SGW Perez & Lefebvre
Salsa C (advanced) Fri. 6:50 - 8:20 p.m. Student $53 Public $70 Le Gym  SGW Perez & Lefebvre
Tango Lessons Sun. 6:05 - 8 p.m. Student $57 Public $80 Le Gym  SGW Corinne Krikorian
Viva Latino Sun. 3:05 - 5 p.m. Student $55 Public $80 Le Gym  SGW Daphne Cunliffe

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Class Day Time Registration Facility Campus Instructor
Jiu-jitsu (Brazilian) Wed. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melo Peninha
Savate Kickboxing 
(intermediate/advanced)
M,W 7:35 - 9 p.m. Student $70 Public $92 Le Gym SGW Raphael Estevao
Savate Kickboxing 
(beginners)
M,W 9:05 - 10:30 p.m. Student $70 Public $92 Le Gym SGW Raphael Estevao
Savate Kickboxing
(beginners 2)
T,Th 9:05 - 10:30 p.m. Student $70 Public $92 Le Gym SGW Raphael Estevao
JKA Karate 
(beginners)
Thu. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melarie Taylor
JKA Karate 
(intermediate/advanced)
Mon. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melarie Taylor
Ninjutsu Sat. 3:05 - 5 p.m. Student $50 Public $70 Le Gym   Newton Whiter
Tai Chi Sun. 2:35 - 4 p.m. Student $42 Public $60 Studio C SGW Roger Ashton
Chi Kung Wed. 8:05 - 8:50 a.m. Student $30 Public $42 Studio C SGW Roger Ashton
Chi Kung 2 Fri. 8:05 - 8:50 a.m. Student $30 Public $42 Studio C SGW Roger Ashton
Taekwondo Sat. 10 - 11:50 a.m. Student $45 Public $67 Le Gym SGW Jaeeun Lee
Kung Fu Sat. 4:05 - 5:30 p.m. Student $45 Public $67 Studio C SGW George Roberts
Iaido
Sat. 9 - 10:55 a.m. $40 $60 Concordia Gym LOY Santoso Hanitijo  
Kendo Wed. 6:30 - 7:55 p.m. $70 $95 Concordia Gym LOY
Sat. 11 a.m. - 1 p.m.

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Class Day Time Registration Facility Campus Instructor
Badminton 1 M,W 9:05 - 10:50 a.m. Student $40
(rate includes 1 & 2)
Public $55
(rate includes 1 & 2)
Le Gym SGW Open play
Badminton 2 Fri. 9:05 - 10:20 a.m.
Soccer Tennis Fri. 10:30 - 11:50 a.m. Student $20 Public $30 Le Gym SGW Open play
Table Tennis T,TH 9:05 - 10:45 a.m. Student $35 Public $50 Le Gym SGW Open play
Basketball pick-up M-Fri. 2:05 - 3:50 p.m. Student $40 Public $55 Le Gym SGW Open play
Le Gym Runs
(Running group)
T,Th 5:30 - 6:30 p.m. Student $25 Public $35 outdoors   TBA
Badminton Sun. 7 - 9:30 p.m. $45 $60
Concordia Gym LOY Steve Chong-Kwan
Skating 101 Thu. 10 - 11:15 a.m. $50 $75 Ed Meagher Arena LOY
Lauren White
Tennis 101
(Nov./Dec.)
Sun. 3:00 - 5:00 p.m. $50 $75 Concordia Gym LOY TBA
               

 
Open time
Open gym See open time schedule Free for Concordia students, staff and alumni. Non-Concordia participants: $8 per activity session. Fall 2018 Season Pass: $40
Free Skating
Shinny Hockey

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Day Time  Type Registration Facility Campus
Monday to Sunday By appointment 1 sesson Student $30 Public $35 Le Gym SGW
Monday to Sunday By appointment 5 sessions Student $145 Public $170 Le Gym SGW
Monday to Sunday By appointment 10 sessions Student $290 Public $340 Le Gym SGW
Monday to Sunday By appointment 20 sessons Student $560 Public $660 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
5 sessions
Cost: $199.99 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
10 sessions
Cost: $399.99 Le Gym SGW

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Day Time Facility Campus
Monday - Friday 7 a.m. - 10 p.m.  Le Gym Training Centre SGW
Saturday 9 a.m. - 7 p.m.  Le Gym Training Centre SGW
Sunday 9 a.m. - 10 p.m.  Le Gym Training Centre SGW

Intramural sports

League Day Time Registration Facility Campus Instructor
Basketball Tue. 7:30 - 11:30 p.m. $70 $95 Concordia Gym LOY Ken Hsieh
Ice Hockey Thu. - Sun. as scheduled $195 $350 Ed Meagher Arena LOY Mike Rinaldi
Futsal (Indoor soccer) Wed. 8 - 11 a.m. $50 $75 Concordia Gym LOY April Coffin
Outdoor Soccer
(Sept. - Oct.)
Sun. 11 a.m. - 3 p.m.  $500/team Athletic fields LOY Abenson Kandiah 
Dome Soccer
(Nov. - April)
T, Th, Sat. as scheduled $175 $270 Stinger Dome LOY
Advanced Volleyball Mon. 7 - 11 p.m. $50 $80 Concordia Gym LOY Adam Van Vlaardingen
Intermediate Volleyball Thu. 7 - 11 p.m. $45 $75 Concordia Gym LOY Callan Ponsford
Ultimate
(Sept. - Oct.)
Sun. 6 - 11 p.m. $450/team Athletic fields LOY Kalen Carslaw
Dome Ultimate
(Nov. - April)
Sun. 6 - 11 p.m. $150 $ 260 Stinger Dome LOY
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