Concordia University

http://www.concordia.ca/content/concordia/en/campus-life/recreation/fitness/schedule.html

Le Gym - Sir George Williams campus: April 29 - July 14
Athletics complex - Loyola campus: May 5 - June 23

Registration starts April 8 for classes and activities at Le Gym downtown.
Registration starts April 15 for activities and intramural sports leagues at the athletics complex on the Loyola campus.


Class Day Time Registration Location   Instructor
Cardio Plus M,W,F 12:05 - 1 p.m. Student $50 Public $85 Le Gym SGW Danielle Hubbard
Zumba M,W,F 1:05 - 2 p.m. Student $50 Public $85 Le Gym SGW Veronica & Jorge
Hard Core M,W 5:05 - 6 p.m. Student $40 Public $65 Le Gym SGW Dylan Normandin
Zumba Workout Sat. 1:05 - 2 p.m. Student $30 Public $45 Le Gym SGW Emily Martinez
Muscle Toning T,Th 12:05 - 1 p.m. Student $45 Public $65 Le Gym SGW Wendy Virtanen
Strong by Zumba T,Th 8 - 8:55 a.m Student $45 Public $65 Le Gym SGW Veronica Aguirre
H.I.I.T.
(Interval Training)
M,W,F 11 - 11:55 a.m. Student $50 Public $85 Le Gym SGW Genevieve Lefebvre
Body Design M,W,F 1:05 - 2 p.m. Student $50 Public $85 Studio C SGW Genevieve Lefebvre
Jump Rope Fitness W 5:05 - 6:30 p.m. Student $40 Public $60 Studio C SGW Kiara Licursi
Kinesis
(Interval Training)
T,Th 12:05 - 1 p.m. Student $40 Public $65 Gym floor SGW Vila Woo
40+ Fitness (SGW) M,W 7:50 -8:45 a.m. Student $40 Public $65 Gym floor SGW Emily Martinez
Barre Workout Sat. 11:15 - 12:45 p.m. Student $40 Public $60 Studio C SGW Genevieve Lefebvre
Lengthen & Strengthen T,TH 7:50 - 8:45 a.m. Student $40 Public $65 Studio D SGW Vila Woo
Zumba Dance Workout T,Th 7:35 - 9 p.m. Student $60 Public $85 Le Gym SGW Genevieve Lefebvre
Outdoor Bootcamp
May 28 to July 11
T,Th 5 - 6 p.m. Student $35 Public $45 Grey Nuns
Residence
SGW George Roberts
Outdoor CaliStrength
May 27 to July 10*
M,W 12 - 1 p.m. Student $35 Public $45 Grey Nuns
Residence
SGW Mathieu Guevremont

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Class Day Time Registration Location Campus Instructor
Spinning A T,Th 7:45 - 8:30 a.m. Student $40 Public $55 Spin Studio SGW Olya Ovtchinnikova
Spinning B M,W 12:05 - 12:50 p.m. Student $35 Public $50 Spin Studio SGW Fred Francis
Spinning C T,Th 12:05 - 12:50  p.m. Student $40 Public $55 Spin Studio SGW Lucie Choquette
Spinning D Fri. 12:05 - 12:50  p.m. Student $30 Public $45 Spin Studio SGW Brian Cooper
Spinning E M,W 5:15 - 6 p.m. Student $35 Public $50 Spin Studio SGW Renee Jordan
Spinning F T,Th 5:15 - 6 p.m. Student $40 Public $55 Spin Studio SGW Emily Martinez

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Class Day Time Registration Location Campus Instructor
Pilates T,Th 1:05 - 2 p.m. Student $45 Public $65 Le Gym SGW Kasia Malec
Yoga Stretch M,W,F 7:50 - 8:45 a.m. Student $50 Public $85 Le Gym SGW Wendy Virtanen
Morning Yoga T,Th 7:50 - 8:45 a.m. Student $45 Public $65 Studio C SGW Nicole Duff
Kripalu Yoga 1
T,Th 12:05 - 1 p.m. Student $45 Public $65 Studio C SGW Lisa Griffin
Kripalu Yoga 2 M,W 4:05 - 5 p.m.   Student $40 Public $60 Le Gym SGW Lisa Griffin
Yoga Release Mon. 12:05 - 1 p.m. Student $35 Public $50 Studio C SGW Wendy Virtanen
Gentle Yoga Sat. 12:05 - 1 p.m. Student $30 Public $45 Le Gym 
SGW Angelina Trofimova
Vinyasa Yoga Sun. 11 - 11:55 a.m Student $30 Public $45 Le Gym 
SGW Nicole Duff
Power Yoga W,F 12:05 - 1 p.m. Student $45 Public $65 Studio C SGW Louis Guillemette
Yoga at Loyola
May 6 to August 14
M,W 12:05 - 1 p.m. Student $75 Public $95 Loyola Chapel LOY Jamie Haraldson
40+ Fitness at Loyola T,Th 12:10 - 12:55 p.m. Student $45 Public $65 Athletic fields LOY Lisa-Marie Breton

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Class Day Time Registration Location Campus Instructor
Belly Dance Sat. 12:50 - 2:20 p.m. Student $45 Public $60 Studio C SGW Genevieve Lefebvre
Ballet Workout Sun.,Tue. 6:05 - 7:30 p.m. Student $60 Public $85 Studio C SGW Danielle Hubbard
Salsa A Fri. 5:15 - 6:45 p.m. Student $50 Public $65 Le Gym  SGW Perez & Lefebvre
Salsa B Fri. 6:50 - 8:20 p.m. Student $50 Public $65 Le Gym  SGW Perez & Lefebvre
Ballroom (Latin) Rhytms Sun. 4 - 5:30 p.m. Student $50 Public $65 Le Gym  SGW Daphne Cunliffe
Swing Wed. 6 - 7:30 p.m. Student $50 Public $65 Le Gym  SGW Didier Jean-Framcois
Pop Dance Thu. 6:05 - 7:30 p.m. Student $50 Public $65 Studio C SGW Genevieve Lefebvre
Burlesque Fri. 4 - 5:10 p.m. Student $40 Public $60 Le Gym  SGW Genevieve Lefebvre

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Class Day Time Registration Facility Campus Instructor
Savate Kickboxing 
(advanced)
M,W & 7:35 - 9 p.m. Student $70 Public $95 Le Gym SGW Raphael Estevao
Fri. 8:30 - 10 p.m.
Savate Kickboxing 
(intermediate)
M,W 9:05 - 10:30 p.m. Student $60 Public $88 Le Gym  SGW Raphael Estevao
Savate Kickboxing
(beginners)
T,Th 9:05 - 10:30 p.m. Student $65 Public $90 Le Gym  SGW Raphael Estevao
Karate 
(intermediate/advanced)
M,Th 6:05 - 7:30 p.m. Student $45 Public $65 Le Gym SGW Melarie Taylor
Tai Chi Sun. 2:30 - 4 p.m. Student $40 Public $55 Studio C SGW Roger Ashton
Chi Kung Wed. 8:05 - 8:50 a.m. Student $35 Public $50 Studio C SGW Roger Ashton
Taekwondo Sat. 10 - 11:55 a.m. Student $45 Public $65 Le Gym SGW Jaeeun Lee
Kendo at Loyola
M,Th 6:30 - 8 p.m. Student $50 Public $80 Concordia Gym LOY Santoso Hanitio
Iaido at Loyola M,Th 8 - 10 p.m. Student $50 Public $80 Concordia Gym LOY Santoso Hanitio

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Class Day Time Registration Facility Campus Instructor
Badminton M,W,F 9:05 - 10:50 a.m.. Student $35 Public $50 Le Gym SGW Open play
Table Tennis T,Th 9:05 - 10:50 a.m. Student $25 Public $35 Le Gym SGW Open play
Basketball M-Fri. 2:05 - 3:50 p.m. Student $40 Public $55 Le Gym SGW Open play
Beach Volleyball
May 31 to July 12
Fri. 1 - 4 p.m. Student $25 Public $35 Grey Nuns
Residence
SGW Open play
Badminton Sun. 7 - 9:30 p.m. Student $30 Public $45 Concordia Gym LOY Steve Chong-Kwan

 
Open time
Gymnasium
open time
See open time schedule Free for Concordia students, staff and alumni. Non-Concordia participants: $8 per activity visit. Summer 2019 Season Pass: $50
Arena
open time

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Day Time  Type Registration Facility Campus
Monday to Sunday By appointment 1 session (60 minutes) Student $30 Public $35 Le Gym SGW
Monday to Sunday
By appointment
1 session (90 minutes)
Student $45 Public $53 Le Gym SGW
Monday to Sunday By appointment 5 sessions Student $145 Public $170 Le Gym SGW
Monday to Sunday By appointment 10 sessions Student $290 Public $340 Le Gym SGW
Monday to Sunday By appointment 20 sessons Student $560 Public $660 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
5 sessions
Cost: $199.99 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
10 sessions
Cost: $399.99 Le Gym SGW

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Day Time Facility Campus
Monday to Friday 7 a.m. - 10 p.m.  Le Gym Training Centre SGW
Saturday 9 a.m. - 7 p.m.  Le Gym Training Centre SGW
Sunday 9 a.m. - 10 p.m.  Le Gym Training Centre SGW

Intramural sports

League Day Time Registration Facility Campus Co-ordinator
Ultimate Sun. 6 - 11 p.m. $1100 per team Athletic fields LOY Kalen Carslaw
Outdoor soccer Tue. & 7 - 11 p.m. $1200 per team
Draft team fee: $120
Athletic fields LOY Abensan Kandiah
Sun. 1 - 5 p.m.
Summer hockey Thu. 7 - 11 p.m. $280 Ed Meagher Arena LOY Mike Rinaldi
3-on-3 Basketball Wed. 7 - 10 p.m. $150 per team Concordia Gym LOY  
Volleyball Tue. 7 - 9:30 p.m. $200 per team Concordia Gym LOY  
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