Concordia University

http://www.concordia.ca/content/concordia/en/campus-life/recreation/fitness/schedule.html

Online registration starts Dec. 10 for classes and activities at Le Gym downtown.
Online registration starts Dec. 17 for activities and intramural sports leagues at the athletics complex on the Loyola campus.


Class Day Time Registration Location   Instructor
Cardio Plus M,W,F 12:05 - 1 p.m. Student $55 Public $88 Le Gym SGW Danielle Hubbard
Zumba Fiesta M,W,F 1:05 - 2 p.m. Student $55 Public $88 Le Gym SGW Veronica & Jorge
Hard Core M,W 5:05 - 6 p.m. Student $40 Public $68 Le Gym SGW Dylan Normandin
Zumba Fitness Sat. 1:05 - 2 p.m. Student $30 Public $48 Le Gym SGW Emily Martinez
Muscle Toning T,Th 12:05 - 1 p.m. Student $40 Public $68 Le Gym SGW Wendy Virtanen
Strong T,Th 8 - 8:55 a.m. Student $40 Public $68 Le Gym SGW Veronica Aguire
Body Design M,W,F 1:05 - 2 p.m. Student $57 Public $88 Studio C SGW Genevieve Lefebvre
Jump Rope Fitness Wed. 5:05 - 6:30 p.m. Student $35 Public $60 Studio C SGW Kiara Licursi
H.I.I.T.
(Interval Training)
M.W,F 11:05 - 12 p.m. Student $55 Public $88 Le Gym SGW Genevieve Lefebvre
Zumba Dance Workout Tue. & 7:35 - 9 p.m. Student $65 Public $88 Le Gym SGW Genevieve Lefebvre
  Thu. 7:35 - 9 p.m. Studio C SGW  
40+ Fitness M,W 7:50 - 8:45 a.m. Student $40 Public $68 Gym floor SGW Emily Martinez
Barre Workout Sat. 11:35 - 1 p.m. Student $35 Public $60 Studio C SGW Genevieve Lefebvre
CaliStrength Sat. 4:05 - 5:30 p.m. Student $35 Public $60 Studio C SGW Mathieu  Guevremont

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Class Day Time Registration Location Campus Instructor
Spinning A M,W 7:40 - 8:30 a.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning B T,Th 7:40 - 8:30 a.m. Student $40 Public $62 Spin Studio SGW Olya Ovtchinnikova
Spinning C M,W 12 - 12:45 p.m. Student $40 Public $62 Spin Studio SGW Fred Francis
Spinning D M,W 12:50 - 1:35 p.m. Student $40 Public $62 Spin Studio SGW Mathilde D.-Senecal
Spinning E T,Th 12 - 12:45 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning F T,Th 12:50 - 1:35 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning G Mon. 4:05 - 4:55 p.m. Student $30 Public $45 Spin Studio SGW Emmalynn Chalmers
Spinning H Fri 12:05 - 12:55 p.m. Student $30 Public $45 Spin Studio SGW Brian Cooper
Spinning I M,W 5:05 - 5:55 p.m. Student $40 Public $62 Spin Studio SGW Fred Francis
Spinning J T,Th 5:05 - 5:55 p.m. Student $40 Public $62 Spin Studio SGW Renee Jordan
Spinning K M,W 7:05 - 7:55 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning L M,W 6:05 - 6:55 p.m. Student $40 Public $62 Spin Studio SGW Lucie Choquette
Spinning M T,Th 7:05 - 7:55 p.m. Student $40 Public $62 Spin Studio SGW Emily Martinez
Spinning N T,Th 6:05 - 6:55 p.m. Student $40 Public $62 Spin Studio SGW Emily Martinez
Spinning O Sat. 2:30 - 3:20 p.m. Student $30 Public $45 Spin Studio SGW Emily Martinez

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Class Day Time Registration Location Campus Instructor
Fusion T,Th 11:05 - 12 p.m. Student $40 Public $68 Le Gym SGW Wendy Virtanen
Pilates T,Th 1:05 - 2 p.m. Student $40 Public $68 Le Gym SGW Kasia Malec
Power Pilates Sun. 4:05 - 5 p.m.  Student $30 Public $48 Studio C SGW Alida Esmail
Yoga Stretch M,W,F 7:50 - 8:45 a.m. Student $55 Public $88 Le Gym SGW Wendy Virtanen
Morning Yoga T,TH 7:50 - 8:45 a.m. Student $40 Public $68 Studio C SGW Nicole Duff
Kripalu Yoga 1
T,Th 12:05 - 1 p.m. Student $40 Public $68 Studio C SGW Lisa Griffin
Yoga Workshop T,Th 4:05 - 5 p.m.  Student $40 Public $68 Le Gym SGW Roger Sanders
Kripalu Yoga 2 M,W 4:05 - 5 p.m.  Student $40 Public $68 Le Gym SGW Lisa Griffin
Hatha Yoga
All levels
T,Th 5:05 - 6 p.m. Student $40 Public $68 Le Gym 
SGW Guity Nadjafie
Classical Yoga & Nidra Sun. 5:05 - 6 p.m. Student $30 Public $48 Studio C SGW Angelina Trofimova
Yoga Release Mon. 12:05 - 1 p.m. Student $30 Public $48 Studio C SGW Wendy Virtanen
Gentle Yoga Sat. 12:05 - 1 p.m. Student $30 Public $48 Le Gym 
SGW Angelina Trofimova
Yoga Dance W,F 12:05 - 1 p.m. Student $40 Public $68 Studio C SGW Louis Guillemette
Yoga at Loyola M,W 12:05 - 1 p.m. Student $60 Public $85 Loyola Chapel LOY Jamie Haraldson
40+ Fitness
at Loyola
T,Th 12:10 - 12:50 p.m. Student $45 Public $65 Concordia Gym LOY Lisa-Marie Breton

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Class Day Time Registration Location Campus Instructor
Belly Dance Fri. 4:05 - 5:10 p.m. Student $40 Public $52 Le Gym SGW Genevieve Lefebvre
Ballet Workout Sun. & 6:05 - 7:30 p.m. Student $65 Public $88 Studio C SGW Danielle Hubbard
  Tue. 6:05 - 7:30 p.m. Studio C SGW
Hip Hop Sun. 1:05 - 2:30 p.m. Student $50 Public $67 Le Gym  SGW Leah McKesey
Hip Hop
(intermediate)
Thu. 7:35 - 9 p.m. Student $50 Public $67 Le Gym  SGW Leah McKesey
Salsa Tue. 6:05 - 7:30 p.m. Student $53 Public $70 Le Gym  SGW Kevin Cunningham
Salsa
(beginner)
Fri. 5:15 - 6:45 p.m. Student $55 Public $72 Le Gym  SGW Perez & Lefebvre
Salsa
(intermediate/advanced)
Fri. 6:50 - 8:20 p.m. Student $55 Public $72 Le Gym  SGW Perez & Lefebvre
Tango Lessons Sun. 6:05 - 8 p.m. Student $57 Public $80 Le Gym  SGW Corinne Krilorian
Ballroom (Latin) Rhytms Sun. 3:05 - 4:30 p.m. Student $53 Public $70 Le Gym  SGW Daphne Cunliffe
Swing Sun. 8:05 - 9:30 p.m. Student $53 Public $70 Le Gym  SGW Didier Jean-Francois
Burlesque/Diva Dance Sat 1:05 - 2:30 p.m. Student $53 Public $70 Studio C SGW Genevieve Lefebvre
Pop Dance Thu. 6:05 - 7:30 p.m. Student $53 Public $70 Studio C SGW Genevieve Lefebvre

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Class Day Time Registration Facility Campus Instructor
Jiu-jitsu
(Brazilian)
Wed. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melo Peninha
Savate Kickboxing 
(intermediate/advanced)
M,W & 7:35 - 9 p.m. Student $78 Public $98 Le Gym SGW Raphael Estevao
  Fri. 8:35 - 10 p.m.
Savate Kickboxing 
(beginners)
M,W 9:05 - 10:30 p.m. Student $70 Public $92 Le Gym SGW Raphael Estevao
Savate Kickboxing
(beginners 2)
T,Th 9:05 - 10:30 p.m. Student $70 Public $92 Le Gym SGW Raphael Estevao
JKA Karate 
(beginners)
Thu. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melarie Taylor
JKA Karate 
(intermediate/advanced)
Mon. 6:05 - 7:30 p.m. Student $45 Public $67 Le Gym SGW Melarie Taylor
Ninjutsu Sat. 3:05 - 5 p.m. Student $50 Public $70 Le Gym   Newton Whiter
Tai Chi Sun. 2:35 - 4 p.m. Student $42 Public $60 Studio C SGW Roger Ashton
Chi Kung Wed. 8:05 - 8:50 a.m. Student $30 Public $42 Studio C SGW Roger Ashton
Chi Kung II Fri. 8:05 - 8:50 a.m. Student $30 Public $42 Studio C SGW Roger Ashton
Taekwondo Sat. 10 - 11:50 a.m. Student $45 Public $67 Le Gym SGW Jaeeun Lee
Kung Fu Sun. 4:35 - 6 p.m. Student $45 Public $67 Le Gym SGW George Roberts
Iaido
Sat. 9 - 10:55 a.m. Student $40 Public $60 Concordia Gym LOY Santoso Hanitio 
Kendo Wed. 6:30 - 8:00 p.m. Student $70 Public $95 Concordia Gym LOY
Sat. 11 a.m. - 1 p.m. Concordia Gym LOY

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Class
Day Time Registration Facility Campus Instructor
Badminton M,W & 9:05 - 10:50 a.m. Student $35 Public $50 Le Gym SGW Open play
  Fri. 9:05 - 11a.m.
Table Tennis T,TH 9:05 - 10:45 a.m. Student $20 Public $35 Le Gym SGW Open play
Basketball pick-up M-Fri. 2:05 - 3:50 p.m. Student $40 Public $55 Le Gym SGW Open play
Volleyball
at Trafalgar

(Feb. 3 - April 21)
Sun. 1 - 3:30 p.m. Student $80 Public $90 Trafalgar School (map) SGW TBA
Full-court Basketball
at Trafalgar

(Feb. 3 - April 21)
Sun.
3:35 - 6 p.m. Student $80 Public $90 Trafalgar School (map) SGW TBA
Badminton Sun. 6:30 - 10 p.m. Student $45 Public $60 Concordia Gym LOY Steve Chong-Kwan
Skating 101 Mon. 10 - 11:15 a.m. Student $50 Public $70 Ed Meagher Arena LOY
Lauren White
Tennis 101 Sun. 3 - 5 p.m. Student $50 Public $75 Concordia Gym LOY Katherine Guarernos

 
Open time
Open gym See open time schedule Free for Concordia students, staff and alumni.
Non-Concordia participants: $8 per activity session.
Winter 2019 Season Pass: $60.
Free Skating
Shinny Hockey

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Day Time  Type Registration Facility Campus
Monday to Sunday By appointment 1 sesson Student $30 Public $35 Le Gym SGW
Monday to Sunday By appointment 5 sessions Student $145 Public $170 Le Gym SGW
Monday to Sunday By appointment 10 sessions Student $290 Public $340 Le Gym SGW
Monday to Sunday By appointment 20 sessons Student $560 Public $660 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
5 sessions
Cost: $199.99 Le Gym SGW
Monday to Sunday By appointment Pair training
(2 people)
10 sessions
Cost: $399.99 Le Gym SGW

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Day Time Facility Campus
Monday to Friday 7 a.m. - 10 p.m.  Le Gym Training Centre SGW
Saturday 9 a.m. - 7 p.m.  Le Gym Training Centre SGW
Sunday 9 a.m. - 10 p.m.  Le Gym Training Centre SGW

Intramural sports

League Day Time Price (student/public) Facility Campus Co-ordinator
Basketball Tue. 7:45 - 11:30 p.m. $70/90 Concordia Gym LOY TBA
Futsal (Indoor soccer) Wed. 7 - 11 p.m. $50/75 Concordia Gym LOY TBA
Advanced Volleyball Mon. 7 - 11 p.m. $50/80 Concordia Gym LOY TBA
Intermediate Volleyball Thu. 7 - 11 p.m. $45/75 Concordia Gym LOY TBA
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