Personal training
Le Gym's personal trainers are here to help you achieve your fitness goals.
Work with a certified trainer
Whether you're a beginner or have a lot of gym experience, you'll benefit from personalized guidance. Our experts will encourage you, find the most effective exercises and make sure you are using the proper techniques.
Introductory program
The introductory program is designed with simple exercises that will accommodate your basic needs. This option is perfect for all members — especially if you're new to weightlifting — and includes:
- A personalized program
- One session with a personal trainer
Personal training packages
Sessions are 60 minutes each. Get a volume discount when buying multiple sessions at once.
- 1 session – $55
- 5 sessions – $250
- 10 sessions – $475
- 20 sessions – $900
To purchase your package and book an appointment with a personal trainer:
- Visit us at the Le Gym reception
- Call us at 514-848-2424, ext. 3860
- Email us at legym@concordia.ca
