New Year, New Habits
Striving for work/life balance
“Time management is everyone's responsibility. It’s up to us, as a society, to create an environment where time is lived pleasantly, rather than hurriedly.”
Brad Aeon, a researcher in the John Molson School of Business investigates how time management can allow us to live happier lives AND work more effectively.
PhD Candidate, JMSB
Cell: 514 621 9638
Making a resolution stick
Sylvia Santosa’s research lab at the PERFORM Centre focuses on obesity, its causes and how to prevent it. Santosa has identified what it takes to live up to that vow to hit the gym more often and develop healthier eating habits.
New Year’s resolutions and the quest for control
Adam Radomsky holds the Concordia University Research Chair in Anxiety and Related Disorders. His latest research examines the connection between anxiety disorders and the fear of losing control.