Concordia University


Better health through prevention


Please note that the centre will be closed for
Easter from April 3 to April 5th, 2015

The PERFORM Centre provides an integrated and comprehensive environment to promote healthier lives through changes in behaviour and lifestyle by offering research opportunities, education, and preventative-based programs.



Concordia’s PERFORM Centre is a proud supporter of the 2015 5/30 Health and Wellness Challenge support network.This initiative aims to motivate individuals to improve their lifestyle habits with six weeks of motivational help, including meal plans, exercise videos and more.


January 21, 2015
Unlocking the secrets of sleep
A new grant will support crucial health research at the PERFORM Centre


February 26, 2015 -  6 p.m. — 8 p.m.
PERFORM talks: Stress and sweets

March 12, 2015 - 6 p.m. — 8 p.m.
Mediterranean diet 101: Fats 

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Concordia faculty and students are chasing big questions in key Montreal clusters — from aerospace and clean technology to film and financial services; from information and communications technology to life sciences; from health to culture to energy — and beyond.

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