Concordia University

Better health through prevention

The PERFORM Centre provides an integrated and comprehensive environment to promote healthier lives through changes in behaviour and lifestyle by offering research opportunities, education, and preventative-based programs.


PERFORM's Jason Steffener interviewed on CTV News

Théa Demmers, PERFORM's registered dietitian and supervisor of the Centre's Nutrition Suite, was on CBC Radio's All in a Weekend - Montreal speaking about eating mindfully during the holidays.

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