Better health through prevention
The PERFORM Centre provides an integrated and comprehensive environment to promote healthier lives through changes in behaviour and lifestyle by offering research opportunities, education, and preventative-based programs.
As one of their first pilot projects, Les Grands have teamed up with Louis Bherer, scientific director at Concordia’s PERFORM Centre, to study whether dance can improve physical and cognitive health in elderly populations.
How exercise keeps your mind young
The PERFORM Centre’s Louis Bherer has shown that physical activity can prevent cognitive decline in old age
Marathoner teams up with PERFORM scientific director to talk lifelong fitness
Part of the Concordia-Globe and Mail conversation series on aging well.
Watch our latest video
Louis Bherer, Scientific Director of Concordia's PERFORM Centre and octogenarian marathoner Ed Whitlock discuss exercise, lifestyle and aging well. The event, held on May 1, 2013, was part of the Concordia University - Globe and Mail national conversation series on aging well.