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Workshops & seminars

Building your Buddha Nature


Date & time
Thursday, October 6, 2016
12 p.m. – 1 p.m.
Speaker(s)

D. Robinson, Psychologist

Cost

No fee

Contact

Counselling & Psychological Services
514-848 2424 x3545

Where

Henry F. Hall Building
1455 De Maisonneuve W.
Room 440

Wheel chair accessible

Yes

Use your lunch hour to relax and rejuvenate. Practice various mindfulness and self-compassion exercises that can help you to not only ground and center yourself but to intentionally bring more presence into your everyday life.

Instructions to register

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