Overcoming Your Own Worst Enemy

Does wanting to do things perfectly get in the way of doing things at all? Do you feel that what you do or who you are is never quite good enough? This experiential workshop will examine the roots of maladaptive perfectionism and provide you with strategies to confront and overcome your inner critic.

*NB: Registration is closed after the first session. Participants are encouraged to attend all three sessions.”  

Group sessions are offered on the following dates:

• February 10
  
• February 17

Instructions to register