Contemplative Walk / Run

Join Dr. Jade-Isis Lefebvre, Counsellor, CU Wellness, and Jen Bourque, Chaplain and Coordinator, Multi-faith and Spirituality Centre, for a contemplative walk. Let's get outside, move our bodies and as winter starts to turn to spring. Today we'll think together about rest and renewal, and aim to spend some time in silence. Come dressed for the weather--we'll go rain, shine, snow or cold! Meet at the Z Annex; walk or run on your own or in a group. We'll gather back at the Z Annex after the walk for hot drinks and to share our observations.