Join us to hear tips and tricks on how 8-time Boston marathoner Patricia Dudar, BSc 68, BEd 69, and MSc 77, started her running career later in life.
Learn how you can start and maintain walking/running in your everyday life and prevent and manage common injuries.
A 5 k.m. training program will be provided by Christina Weiss, Exercise Physiologist and marathon runner, to help kick start your own walk or run challenge.