The art and science of happiness
In this podcast, learn how positive psychology can train brains to focus on the good.
Happiness is essential to an individual’s and an organization’s success.
In this podcast, Gillian Leithman, BA, Psychology 00 and MSc, Administration 05, gives an interactive talk on the science behind happiness. She details how positive psychology can train brains to focus on the good.
Leithman, a PhD candidate and part-time lecturer at Concordia's John Molson School of Business, is a corporate trainer. She teaches students and big companies how to promote mental health and well-being.
This talk was part of the Backpack to Briefcase series organized by Advancement and Alumni Relations in collaboration with the Concordia University Alumni Association.