Join Concordia alumni for a private spin class! Ride to the beat of trending music as the instructors guide you through a high-energy, rhythm-based workout.
This class will target both your lower and upper body, blending climbs, sprints and free-weight sequences on the bike for a full-body burn.
All levels are welcome. Clip shoes and towels are provided for the class.
Wednesday, February 25, 2026
4:30 – 5:15 p.m.
The session starts promptly at 4:30. Please arrive at least 20 minutes early to change and set up.
Rush Cycle Griffintown
404 Richmond Ave., Montreal
Register by Friday, February 20.
