Concordia University

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GradProSkills

GradProSkills

Wellness and life balance

health-wellness

Being a graduate student is a multi-year commitment, in which maintaining a healthy well-being, relationships and a holistic approach requires planning. Invest in these workshops to help you stay on top of your personal and academic life, as well as provide a blueprint for dealing with stress and uncertainty. 

Workshop status:  
 
Open     
 
Not open yet     
 
Full (waitlist)

Health (physical and mental)

GPWL902 - Eight Powerful Ways Critical Thinking Can Change Your World
Section 1
September 24, 2019, 13:00 - 14:30, Tue
GPWL918 - Mobility Exercises for Studious Graduates : Revitalize your mind and body
Section 1
October 2, 2019, 10:00 - 11:00, Wed
GPWL905 - The Healthy Mind: Taking Care of your Mental Health in Grad School
Section 1
October 3, 2019, 13:00 - 14:30, Thu
GPLL50 - Increasing your Productivity in Grad School
Section 1
October 8, 2019, 09:00 - 11:00, Tue
Section 2
October 24, 2019, 12:00 - 13:00, Thu
GPWL960 - Intro to Yoga for Grads
Section 1
October 10, 2019, 10:00 - 11:30, Thu
GPWL901 - Stress Management: A Practical Guide
Section 1
October 17, 2019, 13:00 - 14:30, Thu
Section 2
November 20, 2019, 12:00 - 13:00, Wed
GPWL907 - Everything You Need to Know about Healthy Nutrition
Section 1
November 4, 2019, 13:00 - 14:30, Mon
GPWL970 - Imposter Syndrome in Graduate School
Section 1
November 5, 2019, 09:30 - 11:30, Tue
GPWL909 - How to Stay Healthy in Grad School
Section 1
November 13, 2019, 13:00 - 14:30, Wed
GPWL971 - Practicing Mindfulness in Grad School
Section 1
November 18, 2019, 09:30 - 11:30, Mon
GPWL913 - Eating Well with Little Time or Money
Section 1
November 22, 2019, 13:00 - 14:30, Fri
GPLL249 - Thesis Boost: 3-day writing retreat
Section 1
November 27-29, 2019, 09:00 - 17:00, Wed, Thu, Fri

Personal finances

GPWL947 - Budgeting & Expense Planning (Financial Skills for the Real World)
Section 1
October 17, 2019, 09:00 - 11:00, Thu
GPWL941 - Introduction to Investing (Financial Skills for the Real World)
Section 1
October 21, 2019, 15:00 - 17:00, Mon
GPWL948 - Managing your Debt (Financial Skills for the Real World)
Section 1
October 24, 2019, 09:00 - 11:00, Thu
GPWL944 - Investing Online
Section 1
October 28, 2019, 15:00 - 17:00, Mon
GPWL949 - Credit Scores & Identity Theft (Financial Skills for the Real World)
Section 1
October 31, 2019, 09:00 - 11:00, Thu
GPWL942 - Trading Online
Section 1
November 4, 2019, 15:00 - 17:00, Mon
GPWL943 - Introduction to Housing (Financial Skills for the Real World)
Section 1
November 7, 2019, 09:00 - 11:00, Thu


Past workshops

Spirituality

GPLL20 - Graduate School Base Camp
Section 5
September 17, 2019, 08:30 - 17:15, Tue

Sustainability

There are no workshops scheduled at this time.
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