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Give your body and mind the support they need with CU Wellness! All of this programming and more is available at concordia.ca/cuwellness |
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Wellness events |
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Shape the future of menstrual wellness! This symposium brings students, researchers and advocates together to reimagine menstrual health through equity and innovation. Join us for panels, workshops and conversations that break taboos and push for lasting change. Wednesdays, June 4 & 11: Cultivating skills for wellbeing Get practical techniques to calm your body and mind. |
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Congratulations to Jillian, Wellness CoordinatorWe are proud to share that our amazing Wellness Coordinator, Jillian Ritchie, has been recognized with the CCSL Outstanding Contribution Award for her dedication to student wellbeing at Concordia. Here’s a reflection from Jillian: "I am deeply honored to have received the CCSL Outstanding Contribution Award this year, and I thank each of you who showed up for yourself. Whether by attending a workshop, reaching out for support, or encouraging a friend, wellness is a community effort and we recognize your contribution. As you close out this chapter, know that everything you have done to care for yourself and others has mattered. You have made this community stronger and those small acts of wellness and compassion will ripple far beyond these campus walls. Wishing you peace, rest, sunshine and connection in the days ahead." |
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