Concordia University

https://www.concordia.ca/content/concordia/en/students/counselling/zen-den.html

ZEN DEN

FIND CALM ON CAMPUS

Overwhelmed, stressed-out or in a panic?

The Zen Den is a place where you can get away from the demands of being a student   

 

An inviting space with comfortable seating, warm lighting and soothing images
 

Resources to practice mindfulness and stress reduction

 

Staff members who provide techniques for self-care

 

Workshops to help you achieve wellbeing

Visit us at GM 300, 1550 De Maisonneuve West
Open Monday to Friday from 9 a.m to 5 p.m. 

 

Offered by Counselling and Psychological Services

 

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