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Workshops & seminars

How to Build Good Mental Health

Date & time

Wednesday, October 28, 2020
10 a.m. – 11:30 a.m.

Registration is closed

Cost

This event is free

Where

Online

Good mental health helps you succeed and improve your quality of life! In this workshop, you will discover the qualities of good mental health. You will have the opportunity to assess your mental health and learn strategies to build and maintain good mental health.

Objectives:

  • To identify the quality of good mental health
  • To assess your mental health
  • To discover strategies to build and maintain good mental health

This course is open to formal managers, functional supervisors (e.g., team leads, project managers, editors, etc.) and employees.

Prerequisites: N/A
Format:
Virtual class (live via ZOOM app)

Available spaces: 40
Deadline to register:
October 13, 2020

 

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