Grounded in the Positive Psychology PERMA Model, this hands-on, interactive series will support you in exploring your top five strengths and how they can be used to enhance your relationships, academics and career aspirations, as well as find more Balance.
Through small group discussions, videos, mind mapping, and goal setting you will design your own Live Your Strengths Action Plan and leave with a greater understanding of the PERMA model and how it can help you flourish!
Facilitators: Erin Barker, PhD & Andrea Taylor, MEd