“Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present.” (Bil Keane). Let’s start by living fully in the “present”.
We will spend 30 minutes together practicing the exercise of breathing deeply, living in the moment, and accepting what is happening around us. Come as you are, bring a drink/snack and make yourself comfortable as we zoom together.
Facilitator: Niem Huynh, PhD, PPCC
Niem Huynh: Geographer. Inquirer. Risk taker (calculated). Niem is an educator and geographer by training and applies those skills to her role at Concordia University. Niem's diverse professional experience working in different positions within the university and non-profit sectors has ignited her interest in how people navigate their career paths.