Concordia University

https://www.concordia.ca/content/shared/en/events/offices/provost/health/2020/02/04/taking-care-of-your-mental-health.html

Workshops & seminars

The Healthy Mind: Taking Care of your Mental Health

Date and time
Date & time

February 4, 2020
1 p.m. – 2:30 p.m.

Where
Where

Room 200 Conference room
Guy-De Maisonneuve Building
1550 De Maisonneuve W.
Sir George Williams Campus

Cost
Cost

This event is free

Wheelchair accessible
Wheelchair accessible

Yes

Contact
Contact

Gaby Szabo

Good mental health helps you succeed and improve your quality of life!

Learning Objectives

In this workshop you will:
1- Identify the qualities of good mental health
2- Assess your mental health
3- Discover strategies to build and maintain good mental health

This workshop is being offered through Grad Pro Skills, but as there is space remaining, you are invited to join us; we will all learn together!

Call ext. 4326 or e-mail to register. Or just show up and join the workshop if there are spaces available. Maximum 25 participants.

 

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