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Workshops & seminars, Community events

Meditation with Fimo

Theme: Gratitude

Date & time
Tuesday, November 24, 2020
12 p.m. – 1 p.m.
Other dates

Tuesday, December 1, 2020
Tuesday, December 8, 2020
Tuesday, December 15, 2020

Cost

This event is free

Website

Virtual Zen Den

Where

Online

A weeky meditation with Fimo Mitchell, in partnership with the Black Perspectives Office.

Fimo invites participants to turn their gaze inward, embrace the present moment and make the necessary changes to live a happier, healthier and more peaceful life.

Each session will feature a 20-minute guided meditation, sound healing and a time for sharing.  

  • Nov. 17 - Silence & Stillness
  • Nov. 24 - Gratitude 
  • Dec. 1 - Acceptance
  • Dec. 8 - Compassion
  • Dec. 15 - Beliefs

Fimo Mitchell is a writer and meditation coach. In 2019 he founded We Are Home, a meditation center located in Montreal, Canada. 


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