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Workshops & seminars

Thriving in the new reality: How gratitude can help you thrive

Interactive discussion with wellness professionals at Concordia!

Date & time

Tuesday, October 20, 2020
1 p.m. – 2 p.m.

Cost

This event is free

Website

Virtual Zen Den

Where

Online

Alone we may be lost, but together we're unbeatable.

Connect with a Concordia psychologist, health promotion specialist, and accessibility advisor.

Our new reality will be here for a while - let's talk about living well! This interactive discussion will present fresh ideas about how to not just get by, but thrive through the semester. This month, we will focus on the role of Gratitude to help you strengthen connections​, reduce stress, improve wellbeing, and even be more successful in your goals. These discussions are guided by the Five-to-Thrive themes of how to:

Connect
Be active
Take notice
Give
Keep learning

Come prepared to participate with your webcam on, if possible.

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