March 16-19, 20209 a.m. – 3 p.m.
This event is free
Counselling and Psychological Services
Channel your creative energies to cultivate a sense of wellbeing! Each of these workshops will allow participants to experiement and try new things - no experience required!
Collaborative Meditative Colouring: Join the Multi-faith and Spirituality Centre as we work on large, beautiful mandalas together. De-stress and refresh through this interactive and meditative experience.
Energy Wellness Workshop: Learn practical techniques to manage stress and anxiety, and talk about how to focus your energy to connect with yourself.
Beading Workshop: Learn how to make traditional beaded fringe earrings. Take home material will be included.
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