March 11, 20203 p.m. – 4 p.m.
Room 300.22 Zen Den
Guy-De Maisonneuve Building
1550 De Maisonneuve W.
This event is free
Counselling and Psychological Services
Led by Counselling and Psychological Services, this session will cover what causes stress and how it affects your body, mind, and mood. You’ll learn techniques to manage when stress shows up in your life.
No registration required! Visit the Zen Dens for more wellness events, resources, and support.
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