Concordia University

https://www.concordia.ca/content/shared/en/events/offices/provost/cdev/2020/02/03/yoga-with-jodi.html

Workshops & seminars, Sports & wellness

Yoga with Jodi

Drop-in for free Monday Morning Hatha yoga

Date and time
Date & time

February 3, 2020
10 a.m. – 11 a.m.

Where
Where

Room 340.10
Guy-De Maisonneuve Building
1550 De Maisonneuve W.
SGW campus

Cost
Cost

This event is free

Wheelchair accessible
Wheelchair accessible

Yes

Website
Website

Zen Dens

Jodi Proctor is a Hatha yoga teacher educated at Naada Yoga Montreal (200hr) who holds a Master of Social Work (MSW) from McGill University, has specialized training in Trauma Informed Yoga through the Yoga Mala Foundation, and training in Trauma-informed Care from the Attachment and Trauma Treatment Centre for Healing (ATTCH). She is a firm believer in the positive impact of breath work, mindful movement, and meditation on our mental health.  

 

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