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https://www.concordia.ca/content/shared/en/events/offices/provost/cdev/2019/11/13/wellness-wednesdays--stressed---.html

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Workshops & seminars

Wellness Wednesdays: Stressed???

Date & time

Wednesday, November 13, 2019
2 p.m. – 3 p.m.

Cost

This event is free

Where

Guy-De Maisonneuve Building
1550 De Maisonneuve W. Room 300.22

Wheelchair accessible

Yes

Learn to manage stress with Counselling and Psychological Services

This session will cover what causes stress and how it affects your body, mind and mood. You’ll also learn techniques to manage when stress shows up in your life.

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