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Recreation, sports & fitness

Yoga for families with Yasmin

Friday, May 15, 2020
10:30 a.m. – 11 a.m.

Yasmin Fudakowska-Gow, BA 04


This event is free



Friday, May 15, 2020

In this playful 30-minute yoga class designed with elementary-aged children and their parents in mind, kids will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility.

No prior children's yoga experience is required. Bring a water bottle and mat to participate.

Yasmin Yasmin Fudakowska-Gow

Yasmin Fudakowska-Gow, BA 04

Yasmin has been teaching yoga for nearly 20 years. She is also a naturopathic doctor specializing in ayurvedic medicine, a writer and entrepreneur.

Yasmin began teaching kids and family yoga while she was studying at Concordia. Upon graduating, her career as a yoga teacher exploded. She is best known for breaking a Guinness World Record for the longest Yoga Marathon (32 hours) and raising over $12,000 in private donations for charity.

She is also the producer of an acclaimed yoga video series Yoga Basics and mom to a three-year-old. Although Yasmin and her family travel often, Montreal is still her home base where she leads teacher trainings and workshops out of her Old Montreal studio, Loft108.

Read more: How yoga changed my life, by Yasmin Fudakowska-Gow, BA 04

Visit her webite:

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